Karnataka

Bas Saaru

A unique strained-water broth made from lentils and greens.

Prep20 minCook30 minTotal50 minServes4DietVegLevelMediumSpice
Bas Saaru from Karnataka

About this dish

Bas Saaru (literally 'strained broth') is a testament to the resourcefulness of the Old Mysore agrarian community. It is a two-part dish: the liquid used to boil lentils and greens is converted into a spicy, thin rasam (Saaru), while the solids are sautéed into a dry side dish (Palya). This zero-waste approach creates a highly nutritious, comforting meal that is the hallmark of rural Karnataka.

Ingredients

The Base (Lentils and Greens)

  • 100g (1/2 cup) Horse gram (Kollu/Huruli) or Toor dal
  • 250g Mixed greens (Dill, Amaranth, or Spinach), finely chopped
  • 750ml (3 cups) Water
  • 1/2 tsp Turmeric powder

The Masala Paste

  • 1 tbsp Coriander seeds
  • 1/2 tsp Cumin seeds
  • 1/2 tsp Peppercorns
  • 4-5 Dried red chilies
  • 1 small Onion, roughly chopped
  • 1 bulb Garlic (10-12 cloves)
  • 1 tbsp Tamarind paste
  • 1/4 cup Fresh coconut, grated
  • 2 tbsp Cooked lentils (reserved from the base)

The Tempering

  • 1 tbsp Oil
  • 1/2 tsp Mustard seeds
  • 1 sprig Curry leaves
  • Salt to taste

Method

  1. 1

    Cook the lentils and greens

    Pressure cook the horse gram (or toor dal) with 3 cups of water and turmeric until soft (about 4-5 whistles for horse gram). Open the lid, add the chopped greens, and cook for another 5 minutes without the weight until the greens are wilted and cooked.

  2. 2

    Strain the mixture

    Using a colander, strain the mixture over a deep pot. The liquid collected is the 'Basu' (broth) used for the soup. The solid lentils and greens are the 'Palya' base. Set aside 2 tablespoons of the cooked lentils for the masala.

  3. 3

    Roast the spices

    In a small pan, dry roast coriander seeds, cumin, peppercorns, and red chilies until fragrant. Be careful not to burn the cumin, which happens quickly.

  4. 4

    Grind the masala

    In a blender, combine the roasted spices with raw onion, garlic, coconut, tamarind, and the 2 tablespoons of reserved cooked lentils. The lentils act as a thickening agent for the thin broth.

  5. 5

    Make the masala paste

    Add a little of the strained broth to the blender and grind into a very smooth, fine paste. The aroma should be pungent from the raw garlic and onion.

  6. 6

    Simmer the Saaru

    Add the ground masala paste to the pot of strained broth. Add salt and more water if needed to reach a thin, rasam-like consistency. Bring to a rolling boil on medium heat.

  7. 7

    Flavor development

    Allow the saaru to simmer for 8-10 minutes. The raw smell of the onion and garlic must disappear, and a layer of froth should form on top. Do not over-boil or the aromatics will dissipate.

  8. 8

    Final tempering

    Heat oil in a small pan, crackle mustard seeds and curry leaves. Pour this over the boiling saaru and turn off the heat immediately. Cover to trap the flavors.

  9. 9

    Prepare the Palya (Side)

    Optional but traditional: Sauté the remaining strained lentils/greens with a tempering of mustard, urad dal, onion, and green chilies. Serve this alongside the soup.

Notes & variations

  • Greens: Dill leaves (Sabsige Soppu) provide the most authentic and intense aroma for this dish.
  • Lentil choice: Horse gram is traditional and medicinal, especially during monsoons, but Toor dal is a milder alternative.
  • Consistency: The Saaru should be thin enough to pour over rice, not thick like a sambar.
  • Storage: The saaru stays fresh for 2 days in the fridge and tastes better as the spices steep.

Serve with

Serve hot with Ragi Mudde (Finger millet balls) or steamed rice and a dollop of ghee.

Cook's note

The secret to a great Bas Saaru is the raw garlic in the masala; don't fry the garlic beforehand, let it cook in the boiling broth.

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