Tamil Nadu

Iyer Kanda Thippili Rasam

A therapeutic rasam made with long pepper roots for cold relief.

Prep15 minCook20 minTotal35 minServes4DietVegLevelEasySpice
Iyer Kanda Thippili Rasam from Tamil Nadu

About this dish

A medicinal treasure from the Tamil Brahmin (Iyer) kitchen, this rasam uses dried long pepper (Kanda Thippili) and its roots. It is traditionally prepared in a 'Eeya Pathiram' (tin-lined vessel) to enhance its digestive properties. It is the go-to remedy for respiratory congestion, body aches, and seasonal changes.

Ingredients

Rasam Spice Mix

  • 4-5 pieces Kanda Thippili (Long Pepper roots)
  • 1 tsp Arisi Thippili (Dried long pepper)
  • 1 tbsp Toor Dal
  • 1 tsp Black peppercorns
  • 1 tsp Cumin seeds
  • 2 Dry red chillies
  • 1 tsp Ghee for roasting

Tamarind Base

  • 1 small lemon-sized ball of Tamarind
  • 500ml Water
  • 1/2 tsp Turmeric powder
  • 1/4 tsp Asafoetida
  • 1 sprig Curry leaves
  • 1 tsp Salt

Tempering

  • 1 tsp Ghee
  • 1/2 tsp Mustard seeds
  • A few curry leaves

Method

  1. 1

    Roasting medicinal spices

    Heat 1 tsp ghee in a pan. Add toor dal, peppercorns, red chillies, kanda thippili, and arisi thippili. Roast on low flame until the dal turns golden and the peppers release a sharp, pungent aroma.

  2. 2

    Grinding the powder

    Add cumin seeds at the very end of roasting (they burn fast). Allow the mixture to cool and grind into a slightly coarse powder. Do not add water.

  3. 3

    Preparing tamarind water

    Extract the tamarind juice into 500ml of water. Add turmeric, salt, asafoetida, and curry leaves to this liquid.

  4. 4

    Boiling the base

    Pour the tamarind water into a vessel (preferably Eeya Pathiram) and boil on medium heat for 8-10 minutes until the raw smell of tamarind disappears.

  5. 5

    Adding the medicinal powder

    Lower the heat and add the ground spice powder to the boiling tamarind water. Stir well to prevent clumping.

  6. 6

    The Frothing Stage

    Simmer for just 2-3 minutes. Watch closely; as soon as a thick froth (nurangu) forms on the surface, turn off the heat immediately. Never let rasam boil vigorously after adding the spice powder.

  7. 7

    Tempering

    Heat ghee in a small ladle. Add mustard seeds. Once they pop, add curry leaves and pour this sizzle over the rasam.

  8. 8

    Resting

    Keep the rasam covered for at least 5 minutes before serving to allow the medicinal oils from the thippili to infuse fully.

Notes & variations

  • Kanda Thippili can be found in any Indian 'Nattu Marunthu' (herbal) shop.
  • Do not over-boil after adding the powder as it makes the rasam bitter.
  • The use of ghee is mandatory; it helps the body absorb the medicinal properties of the pepper.
  • Store the spice powder in an airtight jar for up to a month for quick use.

Serve with

Hot rice and a teaspoon of ghee, usually eaten as the first course.

Cook's note

Crush the curry leaves slightly by hand before adding them to the boiling tamarind to release more essential oils.

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