Kerala

Sukhiyan

Deep-fried mung bean and jaggery dumplings in a flour batter.

Prep15 minCook35 minTotal50 minServes4DietVegLevelEasySpice
Sukhiyan from Kerala

About this dish

Sukhiyan is a quintessential 'Chaaya Kadi' (tea snack) found in every local tea shop across Kerala. This humble dumpling features a heart of protein-rich whole green mung beans cooked with jaggery, encased in a thin, crunchy golden batter. It is a perfect example of how Kerala cuisine utilizes simple pantry staples to create a balanced, energy-dense snack for the working class.

Ingredients

The Filling

  • 200g (1 cup) Whole green gram (Moong bean)
  • 150g (3/4 cup) Jaggery, melted and strained
  • 100g (1 cup) Freshly grated coconut
  • 1 tsp Cardamom powder
  • 1/2 tsp Dry ginger powder (Chukku)

The Outer Batter

  • 125g (1 cup) All-purpose flour (Maida) or Rice flour for extra crunch
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Sugar
  • A pinch of salt
  • Water as needed (approx 3/4 cup)

Frying

  • Coconut oil for deep frying

Method

  1. 1

    Cook the Mung Beans

    Pressure cook the green gram with 2 cups of water for 3-4 whistles. The beans should be soft enough to mash between fingers but must hold their shape; do not overcook into a paste.

  2. 2

    Drain Excess Water

    Drain any remaining water from the cooked beans thoroughly. This ensures the filling isn't soggy, which would make the dumplings fall apart in the oil.

  3. 3

    Prepare Jaggery Syrup

    In a wide pan, melt the jaggery with 1/4 cup of water. Strain to remove impurities, then return the syrup to the pan and bring to a simmer until it thickens slightly.

  4. 4

    Combine Filling

    Add the cooked mung beans and grated coconut to the jaggery syrup. Stir on medium heat for 5-7 minutes until the moisture evaporates and the mixture comes together as a mass.

  5. 5

    Season the Filling

    Stir in the cardamom powder and dry ginger powder. The ginger powder is essential for digestion and adds a sharp counterpoint to the sweet jaggery.

  6. 6

    Form the Balls

    Allow the mixture to cool until handleable. Grease your hands and roll into small, firm lime-sized balls. You should get about 12-15 balls.

  7. 7

    Whisk the Batter

    In a bowl, mix the flour, turmeric, sugar, and salt. Slowly add water and whisk until you have a smooth, thick batter that resembles heavy cream—thick enough to coat the balls heavily.

  8. 8

    Heat the Oil

    Heat coconut oil in a deep pan until it reaches 175°C. Test by dropping a small bit of batter; it should sizzle and rise to the surface immediately.

  9. 9

    Dip and Fry

    Dip each mung bean ball into the batter, ensuring full coverage. Carefully drop into the hot oil. Fry 4-5 at a time to avoid sticking.

  10. 10

    Final Golden Fry

    Fry for 3-4 minutes, turning gently, until the outer shell is crisp and a pale golden color. Remove and drain on a wire rack to maintain crispness.

Notes & variations

  • For a healthier version, use whole wheat flour for the batter, though it will be less crispy.
  • The filling can be made a day in advance and refrigerated.
  • Ensure the green gram is drained very well to prevent the balls from becoming mushy.
  • Leftover filling can be eaten as a sweet porridge (Puzhukku) with a little milk.

Serve with

Serve warm with hot milk tea or 'Kattan Chaya' (black tea).

Cook's note

Add a tablespoon of rice flour to the maida batter to achieve a long-lasting crunch.

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