Val ni Khichdi
A Gujarati-Mumbai crossover rice dish made with field beans and mild spices.

About this dish
A comforting staple in Gujarati households across Mumbai, this khichdi uses 'Val' (dried field beans or hyacinth beans). It is distinct from the mushy Moong Dal khichdi; this version features distinct grains of rice and beans, often prepared during winter months. It represents the 'Kathiyawadi' influence on Mumbai's vegetarian culinary map.
Ingredients
The Grains
- 1 cup Surti Kolam or Short-grain rice, soaked for 30 min
- 1/2 cup Dried Val (Field beans), soaked for 8 hours and peeled
- 2.5 cups Water
The Tempering
- 2 tbsp Ghee
- 1 tsp Cumin seeds
- 1/4 tsp Asafoetida (Hing)
- 1 stick Cinnamon
- 3 Cloves
- 1/2 tsp Turmeric powder
- 1 tsp Red chili powder
- 1/2 cup Grated fresh coconut
- Salt to taste
- 1 tbsp Jaggery (optional)
Method
- 1
Prepare the Val
Soak the dried Val beans overnight. The next morning, rub them between your fingers to remove the outer skin (peeling is essential for the authentic texture); rinse well and set aside.
- 2
Whole Spice Tempering
Heat ghee in a pressure cooker or heavy-bottomed pot over medium heat. Add cumin, cinnamon, and cloves; wait for the spices to swell and become aromatic.
- 3
Aromatic Base
Add the hing and the peeled Val beans. Sauté the beans in the ghee for 2-3 minutes until they are well coated and slightly toasted, which prevents them from disintegrating later.
- 4
Add Rice and Spices
Drain the soaked rice and add it to the pot. Stir in the turmeric, red chili powder, and salt. Sauté the rice for a minute until the edges look translucent.
- 5
Liquid and Sweetener
Pour in 2.5 cups of warm water. Add the jaggery if using; the sweetness balances the bitterness of the Val and the heat of the chili.
- 6
Pressure Cook
Close the lid and pressure cook for 2-3 whistles on medium heat. If using an open pot, cover tightly and simmer for 15-18 minutes until the water is absorbed.
- 7
The Fluffing
Allow the pressure to release naturally. Open the lid and use a fork to gently fluff the rice, taking care not to mash the delicate Val beans.
- 8
Coconut Garnish
Stir in half of the grated fresh coconut while the khichdi is still steaming hot, allowing the coconut fat to slightly melt into the grains.
- 9
Resting Period
Let the khichdi sit covered for 5 minutes before serving. This 'dum' period ensures the moisture distributes evenly for a soft yet grain-separated texture.
Notes & variations
- Peeling the Val beans is tedious but necessary; unpeeled beans can be bitter and tough.
- Surti Kolam rice provides the best aroma, but Basmati can be used as a substitute.
- If using sprouted fresh Val, reduce the soaking time to zero and cooking time by one whistle.
- Store leftovers in an airtight container; it reheats well with a splash of water and ghee.
Serve with
Serve with a bowl of Kadhi, papad, and a dollop of extra ghee.
Cook's note
Sautéing the rice in ghee before adding water prevents the khichdi from becoming a paste.