Bengal cuisine

Region

Bengal

Panch phoron tempering, pungent mustard paste and freshwater fish, followed always by something made of chhena and sugar.

Luchi and Niramish Aloor Dum

Luchi and Niramish Aloor Dum

Puffed deep-fried flour breads served with a spicy, tomato-based potato curry.

1 hr 10 min · Serves 4 · Veg

Dhokar Dalna

Dhokar Dalna

Steamed and fried lentil cakes simmered in a fragrant ginger-cumin gravy.

1 hr 35 min · Serves 4 · Veg

Shorshe Ilish

Shorshe Ilish

Hilsa fish steaks cooked in a pungent mustard and green chili paste.

35 min · Serves 4 · Non-veg

Chingri Malaikari

Chingri Malaikari

Jumbo prawns cooked in a rich, creamy coconut milk gravy.

55 min · Serves 4 · Non-veg

Dhakai Mutton Tehari

Dhakai Mutton Tehari

A fragrant one-pot rice and mutton dish flavored with mustard oil and chilies.

1 hr 45 min · Serves 4 · Non-veg

Bhapa Doi

Bhapa Doi

Steamed yogurt dessert flavored with saffron and cardamom.

40 min · Serves 6 · Veg

Mochar Ghonto

Mochar Ghonto

Traditional dry curry made from finely chopped banana blossoms and coconut.

1 hr 20 min · Serves 4 · Veg

Begun Bhaja

Begun Bhaja

Classic Bengali style shallow-fried eggplant slices.

20 min · Serves 2 · Veg

Cholar Dal

Cholar Dal

Sweet and savory Bengal gram dal with coconut and aromatic spices.

1 hr 15 min · Serves 4 · Veg

Kosha Mangsho

Kosha Mangsho

Slow-cooked, velvety mutton curry with a deep, dark brown gravy.

2 hr 15 min · Serves 4 · Non-veg

Kancha Amer Chatni

Kancha Amer Chatni

Sweet and tangy green mango chutney, a summer staple.

35 min · Serves 6 · Veg

Muri Ghonto

Muri Ghonto

A festive dish of crushed fish head cooked with aromatic Gobindobhog rice.

1 hr 5 min · Serves 4 · Non-veg

Bhetki Maacher Paturi

Bhetki Maacher Paturi

Barramundi fillets marinated in mustard and steamed in banana leaves.

1 hr · Serves 4 · Non-veg

Labra

Labra

A medley of mixed vegetables slow-cooked with Bengali five-spice.

1 hr 10 min · Serves 6 · Veg

Nolen Gurer Payesh

Nolen Gurer Payesh

Winter rice pudding sweetened with date palm jaggery.

1 hr 5 min · Serves 4 · Veg

Ghugni

Ghugni

Spiced yellow pea curry, a popular street food snack.

8 hr 30 min · Serves 4 · Veg

Shukto

Shukto

A bitter-sweet vegetable medley served as the first course of a meal.

1 hr 10 min · Serves 4 · Veg

Dimer Devil

Dimer Devil

Bengali style scotch eggs, breaded and deep fried.

1 hr · Serves 4 · Non-veg

Gondhoraj Ghol

Gondhoraj Ghol

Refreshing buttermilk drink flavored with the fragrant Gondhoraj lime.

15 min · Serves 2 · Veg

Mutton Rezala

Mutton Rezala

A white, fragrant Mughlai-Bengali mutton curry with yogurt and poppy seeds.

2 hrs · Serves 4 · Non-veg

Radhaballabhi

Radhaballabhi

Lentil-stuffed fried bread often served at festive breakfasts.

1 hr 15 min · Serves 4 · Veg

Basanti Pulao

Basanti Pulao

Fragrant, yellow, sweet-tinged rice using Gobindobhog grains.

1 hr 5 min · Serves 4 · Veg

Biulir Dal

Biulir Dal

Light, creamy Urad dal flavored with fennel and ginger.

45 min · Serves 4 · Veg

Aloo Posto

Aloo Posto

Classic Bengali comfort food of potatoes in poppy seed paste.

55 min · Serves 4 · Veg

Lau Ghonto

Lau Ghonto

Bottle gourd stir-fry with sun-dried lentil dumplings (bori).

50 min · Serves 4 · Veg

Potoler Dorma

Potoler Dorma

Pointed gourds stuffed with spiced cottage cheese or shrimp.

1 hr 25 min · Serves 4 · Veg

Doi Maach

Doi Maach

Carp steaks cooked in a mild, fragrant yogurt gravy.

40 min · Serves 4 · Non-veg

Mouri Maach

Mouri Maach

A cooling fish curry flavored with fennel seeds.

35 min · Serves 4 · Non-veg

Goalondo Steamer Fowl Curry

Goalondo Steamer Fowl Curry

A rustic, fiery chicken curry originally served on river steamers.

1 hr 10 min · Serves 4 · Non-veg

Hansher Bhuna Khichuri

Hansher Bhuna Khichuri

Rich, dry-style lentil rice served with spicy duck curry.

2 hr · Serves 6 · Non-veg

Keema Muger Dal

Keema Muger Dal

Roasted yellow moong dal cooked with minced mutton.

1 hr · Serves 4 · Non-veg

Kumro Phool Bhaja

Kumro Phool Bhaja

Crispy pumpkin flower fritters in a gram flour batter.

25 min · Serves 4 · Veg

Koraishutir Kochuri

Koraishutir Kochuri

Fried bread stuffed with a spiced green pea filling.

1 hr 15 min · Serves 4 · Veg

Plastic Chatni

Plastic Chatni

Transparent, sweet papaya slices in a thick syrup.

45 min · Serves 6 · Veg

Tomato Khejur Chatni

Tomato Khejur Chatni

Sweet and tangy tomato chutney with dates and mango pulp candy.

40 min · Serves 6 · Veg

Pati Shapta

Pati Shapta

Rice crepes filled with sweetened coconut or kheer.

1 hr 15 min · Serves 4 · Veg

Chanar Payesh

Chanar Payesh

Small cottage cheese cubes in thickened, sweetened milk.

1 hr 15 min · Serves 4 · Veg

Lebu Cha

Lebu Cha

Bengali street-style spiced black tea with lemon.

15 min · Serves 2 · Veg

Chingri Bhapa

Chingri Bhapa

Steamed prawns in a pungent mustard and coconut paste.

35 min · Serves 4 · Non-veg

Dhakai Porota

Dhakai Porota

Multi-layered, flaky, deep-fried bread.

1 hr 30 min · Serves 4 · Veg

Dhakai Morog Polao

Dhakai Morog Polao

Authentic fragrant rice and chicken pilaf from Dhaka's culinary heritage.

1 hr 45 min · Serves 4 · Non-veg

Tel Koi

Tel Koi

Climbing perch cooked in a rich mustard oil and cumin gravy.

45 min · Serves 4 · Non-veg

Chital Macher Muitha

Chital Macher Muitha

Spiced fish dumplings made from Featherback fish bronze scraped flesh.

1 hr 45 min · Serves 4 · Non-veg

Panch Phoron Charchari

Panch Phoron Charchari

A charred vegetable medley flavored with five-spice blend.

35 min · Serves 4 · Veg

Bhaja Muger Dal-er Khichuri

Bhaja Muger Dal-er Khichuri

Roasted mung bean and rice porridge, a staple for rainy days.

1 hr 5 min · Serves 4 · Veg

Thor Chechki

Thor Chechki

Finely chopped banana pith stir-fry with coconut and mustard.

50 min · Serves 4 · Veg

Macher Matha diye Moong Dal

Macher Matha diye Moong Dal

Roasted moong dal cooked with fried Rohu fish head.

50 min · Serves 4 · Non-veg

Begun Basanti

Begun Basanti

Eggplant slices in a rich mustard and yogurt gravy.

40 min · Serves 4 · Veg

Muri Ghonto

Muri Ghonto

A celebratory dish of fish head cooked with aromatic rice.

1 hr · Serves 4 · Non-veg

Shorshe Dharosh

Shorshe Dharosh

Okra cooked in a pungent mustard gravy.

30 min · Serves 4 · Veg

Postor Bora

Postor Bora

Crispy fried poppy seed fritters, a delicacy from West Bengal.

50 min · Serves 4 · Veg

Aam Pora Panna

Aam Pora Panna

Roasted raw mango summer cooler with smoky undertones.

25 min · Serves 6 · Veg

Kacha Amer Mishti Achaar

Kacha Amer Mishti Achaar

Sweet and spicy green mango pickle with panch phoron.

1 hr 15 min · Serves 20 · Veg

Kolkata Rosogolla

Kolkata Rosogolla

The iconic soft, spongy cottage cheese balls in sugar syrup.

1 hr 15 min · Serves 6 · Veg

Chingri Bhorta

Chingri Bhorta

Spicy mashed shrimp with mustard oil and onions.

30 min · Serves 4 · Non-veg

Jhal Muri

Jhal Muri

Kolkata's street-style spicy puffed rice snack.

20 min · Serves 2 · Veg

Lotte Maacher Jhuri

Lotte Maacher Jhuri

Spicy dried-style crumble made from Bombay Duck fish.

1 hr 5 min · Serves 4 · Non-veg

Gobindobhog Chaler Payesh

Gobindobhog Chaler Payesh

Traditional Bengali rice pudding flavored with cardamom.

1 hr 5 min · Serves 6 · Veg

Kanchagolla

Kanchagolla

Soft, melt-in-the-mouth sweet made with minimally cooked Chana.

40 min · Serves 12 pieces · Veg

Kumror Chokka

Kumror Chokka

Classic pumpkin and black chickpea dry curry.

50 min · Serves 4 · Veg

Dhakai Bakarkhani

Dhakai Bakarkhani

A crisp, layered flatbread from Old Dhaka, perfect with tea or meat.

2 hr 15 min · Serves 6 · Veg

Ilish Macher Matha diye Pui Saag

Ilish Macher Matha diye Pui Saag

Malabar spinach cooked with fried Hilsa fish head and seasonal vegetables.

1 hr 5 min · Serves 4 · Non-veg

Katla Macher Kalia

Katla Macher Kalia

A rich, festive carp curry with a thick onion and yogurt gravy.

1 hr · Serves 4 · Non-veg

Potol-er Dorma (Niramish)

Potol-er Dorma (Niramish)

Pointed gourds stuffed with spiced cottage cheese and dry fruits.

1 hr 15 min · Serves 4 · Veg

Channar Dalna

Channar Dalna

Freshly made cottage cheese dumplings in a ginger-cumin gravy.

1 hr · Serves 4 · Veg

Dhakai Begun Bhorta

Dhakai Begun Bhorta

Smoky mashed eggplant with mustard oil, dried chilies, and onions.

35 min · Serves 4 · Veg

Chingri Macher Bati Charchari

Chingri Macher Bati Charchari

Prawns steamed in a bowl with mustard, coconut, and oil.

35 min · Serves 4 · Non-veg

Kochur Loti diye Chingri

Kochur Loti diye Chingri

Taro stolons cooked with small prawns and plenty of garlic.

1 hr 10 min · Serves 4 · Non-veg

Mutton Dak Bungalow

Mutton Dak Bungalow

A British-era mutton curry featuring eggs and potatoes.

1 hr 45 min · Serves 4 · Non-veg

Mochar Ghonto

Mochar Ghonto

Finely chopped banana blossoms cooked with coconut and chickpeas.

1 hr 20 min · Serves 4 · Veg

Biulir Dal

Biulir Dal

Creamy white urad dal flavored with fennel and ginger.

40 min · Serves 4 · Veg

Begun Poro

Begun Poro

Traditional roasted eggplant mash with raw mustard oil and aromatics.

30 min · Serves 2 · Veg

Labra

Labra

A mushy, mixed vegetable medley cooked during Pujas.

1 hr 10 min · Serves 6 · Veg

Gondhoraj Maach

Gondhoraj Maach

Fish cooked in a fragrant gravy flavored with King of Lemons.

40 min · Serves 4 · Non-veg

Mishti Doi

Mishti Doi

Traditional fermented sweet yogurt with a caramelized flavor.

8 hr 45 min · Serves 4 · Veg

Narkel Naru

Narkel Naru

Sweet coconut truffles made with jaggery or sugar.

45 min · Serves 10 · Veg

Bhaja Muger Dal

Bhaja Muger Dal

Roasted yellow moong dal with ginger and green peas.

40 min · Serves 4 · Veg

Luchi and Alur Dom

Luchi and Alur Dom

Deep-fried puffed flour breads served with a spicy, thick potato gravy.

1 hr 15 min · Serves 4 · Veg

Bhapa Ilish

Bhapa Ilish

Hilsa fish steaks steamed in a pungent mustard and coconut paste.

40 min · Serves 4 · Non-veg

Jhal Muri

Jhal Muri

The iconic street snack of puffed rice with pungent mustard oil.

15 min · Serves 2 · Veg

Bhuna Khichuri

Bhuna Khichuri

A dry, aromatic rice and lentil preparation served during festivals.

1 hr · Serves 4 · Veg

Posto Murgi

Posto Murgi

Chicken cooked in a rich, creamy poppy seed paste.

1 hr 5 min · Serves 4 · Non-veg

Aloor Chop

Aloor Chop

Deep-fried spiced potato fritters, a staple evening snack.

45 min · Serves 4 · Veg

Macher Jhol with Alu Phulkopi

Macher Jhol with Alu Phulkopi

Light fish stew with potatoes and cauliflower, a winter specialty.

50 min · Serves 4 · Non-veg

Beguni

Beguni

Thin eggplant slices dipped in gram flour batter and deep fried.

30 min · Serves 4 · Veg

Chanar Jilipi

Chanar Jilipi

Spiral sweets made from fresh cottage cheese and khoya.

1 hr 10 min · Serves 6 · Veg

Dhakai Bhuna Khichuri

Dhakai Bhuna Khichuri

Rich, aromatic rice and meat khichuri from Old Dhaka.

1 hr 20 min · Serves 4 · Non-veg

Lau Shak-er Chorchori

Lau Shak-er Chorchori

Bottle gourd greens cooked with seasonal vegetables and mustard.

50 min · Serves 4 · Veg

Taler Bora

Taler Bora

Sweet fritters made from the pulp of ripe sugar palm fruit.

1 hr 15 min · Serves 6 · Veg

Shorshe Pabda

Shorshe Pabda

Delicate Pabda catfish in a silky mustard and nigella seed gravy.

35 min · Serves 4 · Non-veg

Nolen Gurer Payesh

Nolen Gurer Payesh

Rice pudding sweetened with date palm jaggery.

1 hr 5 min · Serves 4 · Veg

Khashir Chaap

Khashir Chaap

Slow-cooked mutton ribs in a rich, spicy, oily Mughlai gravy.

5 hr 30 min · Serves 4 · Non-veg

Sheer Khurma

Sheer Khurma

Eid special vermicelli pudding with dates and dry fruits.

1 hr 5 min · Serves 6 · Veg

Dimer Korma

Dimer Korma

Hard-boiled eggs in a white, mildly spiced onion and yogurt gravy.

45 min · Serves 4 · Non-veg

Aamsotto Khejur Chatni

Aamsotto Khejur Chatni

Sweet and tangy chutney with mango pulp cakes and dates.

30 min · Serves 4 · Veg

Loochi and Sada Aloo-r Tarkari

Loochi and Sada Aloo-r Tarkari

Puffed deep-fried bread served with a simple, white potato curry.

1 hr · Serves 4 · Veg

Kancha Aam diye Tok Dal

Kancha Aam diye Tok Dal

A refreshing summer lentil soup made with raw green mangoes.

45 min · Serves 4 · Veg

Niramish Muri Ghonto

Niramish Muri Ghonto

A vegetarian version using Govindabhog rice and cabbage.

1 hr 5 min · Serves 4 · Veg

Chicken Rezala

Chicken Rezala

A white, fragrant Mughlai-Bengali curry with yogurt and nuts.

1 hr 15 min · Serves 4 · Non-veg

Kolar Bora

Kolar Bora

Sweet and crispy fritters made from overripe bananas.

35 min · Serves 4 · Veg

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